How many calories in blanched almonds TESCO

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Brand: Tesco

blanched almonds TESCO contains

Nutritional values: blanched almonds TESCO

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blanched almonds TESCO (1 g) contain(s) 40 milligram(s) of sugar, 210 milligram(s) of protein, 490 milligram(s) of fat, 120 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.49 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.12 g
Sugars0.04 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.1g
Fat0.49g
Fiber0.12g
Sugars0.04g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

blanched almonds TESCO (100 g) contain(s) 4 gram(s) of sugar, 21 gram(s) of protein, 49 gram(s) of fat, 12 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 575.1kcal in (100 g) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 101 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 198 minute(s) of Cleaning

Nutritional values

Energy2408 kj
Total Fat49 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber12 g
Sugars4 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates10g
Fat49g
Fiber12g
Sugars4g

How to burn
575.1 kilo-calories

70min
Jogging
82min
Cycling
91min
Swimming
101min
Walking
120min
Shopping
124min
Yoga
198min
Cleaning

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