How many calories in Almonds blanched roasted salted IBK trade
Brand: IBK trade
Almonds blanched roasted salted IBK trade contains
Best nutritional profiles:
Nutritional values: Almonds blanched roasted salted IBK trade
CompareAlmonds blanched roasted salted IBK trade (1 g) contain(s) 50 milligram(s) of sugar, 180 milligram(s) of protein, 520 milligram(s) of fat, 100 milligram(s) of fiber and 90 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.18g | |
| Carbohydrates | 0.09g | |
| Fat | 0.52g | |
| Fiber | 0.1g | |
| Sugars | 0.05g |
How to burn
6.4 kilo-calories
Almonds blanched roasted salted IBK trade (piece (2 g)) contain(s) 70 milligram(s) of sugar, 270 milligram(s) of protein, 780 milligram(s) of fat, 150 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 9.5kcal in (piece (2 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.07 g
Calorie chart
| Proteins | 0.27g | |
| Carbohydrates | 0.14g | |
| Fat | 0.78g | |
| Fiber | 0.15g | |
| Sugars | 0.07g |
How to burn
9.5 kilo-calories
Almonds blanched roasted salted IBK trade (portion (15 g)) contain(s) 720 milligram(s) of sugar, 3 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 95.7kcal in (portion (15 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.72 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 1g | |
| Fat | 8g | |
| Fiber | 2g | |
| Sugars | 0.72g |
How to burn
95.7 kilo-calories
Almonds blanched roasted salted IBK trade (pack (1 000 g)) contain(s) 48 gram(s) of sugar, 183 gram(s) of protein, 520 gram(s) of fat, 100 gram(s) of fiber and 90 gram(s) of carbohydrate. There are 6384.3kcal in (pack (1 000 g)) which can be burnt by a 782 minute(s) of Jogging, 912 minute(s) of Cycling, 1,008 minute(s) of Swimming, 1,127 minute(s) of Walking, 1,330 minute(s) of Shopping, 1,373 minute(s) of Yoga or 2,201 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars48 g
Calorie chart
| Proteins | 183g | |
| Carbohydrates | 90g | |
| Fat | 520g | |
| Fiber | 100g | |
| Sugars | 48g |