How many calories in Blanxart chocolate 60%

Brand: Blanxart

Blanxart chocolate 60% contains

Nutritional values: Blanxart chocolate 60%

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Blanxart chocolate 60% (1 g) contain(s) 400 milligram(s) of sugar, 50 milligram(s) of protein, 410 milligram(s) of fat, 30 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.41 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.03 g
Sugars0.4 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.43g
Fat0.41g
Fiber0.03g
Sugars0.4g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Blanxart chocolate 60% (piece (4 g)) contain(s) 2 gram(s) of sugar, 190 milligram(s) of protein, 2 gram(s) of fat, 120 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 21.0kcal in (piece (4 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy88 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.12 g
Sugars2 g
Protein0.19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.19g
Carbohydrates2g
Fat2g
Fiber0.12g
Sugars2g

How to burn
21.0 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
5min
Yoga
7min
Cleaning

Blanxart chocolate 60% (portion (17 g)) contain(s) 7 gram(s) of sugar, 820 milligram(s) of protein, 7 gram(s) of fat, 510 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 89.5kcal in (portion (17 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy375 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.51 g
Sugars7 g
Protein0.82 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.82g
Carbohydrates7g
Fat7g
Fiber0.51g
Sugars7g

How to burn
89.5 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

Blanxart chocolate 60% (pack (100 g)) contain(s) 40 gram(s) of sugar, 5 gram(s) of protein, 41 gram(s) of fat, 3 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 526.6kcal in (pack (100 g)) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 113 minute(s) of Yoga or 182 minute(s) of Cleaning

Nutritional values

Energy2205 kj
Total Fat41 g
Saturated Fat26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber3 g
Sugars40 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates43g
Fat41g
Fiber3g
Sugars40g

How to burn
526.6 kilo-calories

64min
Jogging
75min
Cycling
83min
Swimming
93min
Walking
110min
Shopping
113min
Yoga
182min
Cleaning

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