How many calories in Blu di Capra goat cheese

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Brand: IGOR

Blu di Capra goat cheese contains

Nutritional values: Blu di Capra goat cheese

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Blu di Capra goat cheese (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 260 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.26 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.01g
Fat0.26g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Blu di Capra goat cheese (portion (70 g)) contain(s) 70 milligram(s) of sugar, 14 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 690 milligram(s) of carbohydrate. There are 221.1kcal in (portion (70 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy926 kj
Total Fat18 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0 g
Sugars0.07 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates0.69g
Fat18g
Fiber0g
Sugars0.07g

How to burn
221.1 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

Blu di Capra goat cheese (pack (140 g)) contain(s) 140 milligram(s) of sugar, 28 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 442.3kcal in (pack (140 g)) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning

Nutritional values

Energy1852 kj
Total Fat36 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0.14 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates1g
Fat36g
Fiber0g
Sugars0.14g

How to burn
442.3 kilo-calories

54min
Jogging
63min
Cycling
70min
Swimming
78min
Walking
92min
Shopping
95min
Yoga
153min
Cleaning

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