Best nutritional profiles:
Nutritional values: blue poppy entire POEX
Compareblue poppy entire POEX (1 g) contain(s) 30 milligram(s) of sugar, 180 milligram(s) of protein, 420 milligram(s) of fat, 200 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.18g | |
| Carbohydrates | 0.08g | |
| Fat | 0.42g | |
| Fiber | 0.2g | |
| Sugars | 0.03g |
How to burn
5.9 kilo-calories
blue poppy entire POEX (spoonful (10 g)) contain(s) 300 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 800 milligram(s) of carbohydrate. There are 60.1kcal in (spoonful (10 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 0.8g | |
| Fat | 4g | |
| Fiber | 2g | |
| Sugars | 0.3g |
How to burn
60.1 kilo-calories
blue poppy entire POEX (100 g) contain(s) 3 gram(s) of sugar, 18 gram(s) of protein, 42 gram(s) of fat, 20 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 602.1kcal in (100 g) which can be burnt by a 74 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 208 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 8g | |
| Fat | 42g | |
| Fiber | 20g | |
| Sugars | 3g |