How many calories in Tesco ground blue poppy

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Brand: Tesco

Tesco ground blue poppy contains

Nutritional values: Tesco ground blue poppy

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Tesco ground blue poppy (1 g) contain(s) 140 milligram(s) of sugar, 180 milligram(s) of protein, 450 milligram(s) of fat, 100 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.45 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.1 g
Sugars0.14 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.14g
Fat0.45g
Fiber0.1g
Sugars0.14g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Tesco ground blue poppy (portion (20 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 108.6kcal in (portion (20 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy455 kj
Total Fat9 g
Saturated Fat0.98 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber2 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates3g
Fat9g
Fiber2g
Sugars3g

How to burn
108.6 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
37min
Cleaning

Tesco ground blue poppy (piece (100 g)) contain(s) 14 gram(s) of sugar, 18 gram(s) of protein, 45 gram(s) of fat, 10 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 542.8kcal in (piece (100 g)) which can be burnt by a 66 minute(s) of Jogging, 78 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 187 minute(s) of Cleaning

Nutritional values

Energy2273 kj
Total Fat45 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber10 g
Sugars14 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates14g
Fat45g
Fiber10g
Sugars14g

How to burn
542.8 kilo-calories

66min
Jogging
78min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
187min
Cleaning

Tesco ground blue poppy (pack (200 g)) contain(s) 27 gram(s) of sugar, 36 gram(s) of protein, 89 gram(s) of fat, 20 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 1085.7kcal in (pack (200 g)) which can be burnt by a 133 minute(s) of Jogging, 155 minute(s) of Cycling, 171 minute(s) of Swimming, 192 minute(s) of Walking, 226 minute(s) of Shopping, 233 minute(s) of Yoga or 374 minute(s) of Cleaning

Nutritional values

Energy4546 kj
Total Fat89 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber20 g
Sugars27 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates27g
Fat89g
Fiber20g
Sugars27g

How to burn
1085.7 kilo-calories

133min
Jogging
155min
Cycling
171min
Swimming
192min
Walking
226min
Shopping
233min
Yoga
374min
Cleaning

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