How many calories in Blue poppy seeds ground with added sugar and rice flour IBK trade

Brand: IBK trade

Blue poppy seeds ground with added sugar and rice flour IBK trade contains

Nutritional values: Blue poppy seeds ground with added sugar and rice flour IBK trade

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Blue poppy seeds ground with added sugar and rice flour IBK trade (1 g) contain(s) 220 milligram(s) of sugar, 170 milligram(s) of protein, 290 milligram(s) of fat, 140 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.29 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.14 g
Sugars0.22 g
Protein0.17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.39g
Fat0.29g
Fiber0.14g
Sugars0.22g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Blue poppy seeds ground with added sugar and rice flour IBK trade (portion (15 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 71.8kcal in (portion (15 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy301 kj
Total Fat4 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates6g
Fat4g
Fiber2g
Sugars3g

How to burn
71.8 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
25min
Cleaning

Blue poppy seeds ground with added sugar and rice flour IBK trade (piece (50 g)) contain(s) 11 gram(s) of sugar, 8 gram(s) of protein, 14 gram(s) of fat, 7 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 240.0kcal in (piece (50 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1005 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber7 g
Sugars11 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates19g
Fat14g
Fiber7g
Sugars11g

How to burn
240.0 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

Blue poppy seeds ground with added sugar and rice flour IBK trade (pack (200 g)) contain(s) 43 gram(s) of sugar, 33 gram(s) of protein, 58 gram(s) of fat, 28 gram(s) of fiber and 78 gram(s) of carbohydrate. There are 960.1kcal in (pack (200 g)) which can be burnt by a 118 minute(s) of Jogging, 137 minute(s) of Cycling, 152 minute(s) of Swimming, 169 minute(s) of Walking, 200 minute(s) of Shopping, 206 minute(s) of Yoga or 331 minute(s) of Cleaning

Nutritional values

Energy4020 kj
Total Fat58 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate78 g
Fiber28 g
Sugars43 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates78g
Fat58g
Fiber28g
Sugars43g

How to burn
960.1 kilo-calories

118min
Jogging
137min
Cycling
152min
Swimming
169min
Walking
200min
Shopping
206min
Yoga
331min
Cleaning

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