How many calories in chia porridge Blueberry whey Semix

chia porridge Blueberry whey Semix

4 rating(s) | Total rating value: 2 star(s)

Brand: Semix

chia porridge Blueberry whey Semix contains

Nutritional values: chia porridge Blueberry whey Semix

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chia porridge Blueberry whey Semix (1 g) contain(s) 250 milligram(s) of sugar, 110 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.1 g
Sugars0.25 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.64g
Fat0.05g
Fiber0.1g
Sugars0.25g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

chia porridge Blueberry whey Semix (portion (32 g)) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 117.7kcal in (portion (32 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy493 kj
Total Fat2 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber3 g
Sugars8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat2g
Fiber3g
Sugars8g

How to burn
117.7 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
25min
Yoga
41min
Cleaning

chia porridge Blueberry whey Semix (65 g) contain(s) 16 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 239.0kcal in (65 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 42 minute(s) of Walking, 50 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy1001 kj
Total Fat3 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber6 g
Sugars16 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates42g
Fat3g
Fiber6g
Sugars16g

How to burn
239.0 kilo-calories

29min
Jogging
34min
Cycling
38min
Swimming
42min
Walking
50min
Shopping
51min
Yoga
82min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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