How many calories in blueberry jam St. Dalfour
Brand: St. Dalfour
blueberry jam St. Dalfour contains
Best nutritional profiles:
Nutritional values: blueberry jam St. Dalfour
Compareblueberry jam St. Dalfour (1 g) contain(s) 520 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.52 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.52g | |
| Fat | 0g | |
| Fiber | 0.02g | |
| Sugars | 0.52g |
How to burn
2.1 kilo-calories
blueberry jam St. Dalfour (10 g) contain(s) 5 gram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 160 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 20.7kcal in (10 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 5g | |
| Fat | 0.01g | |
| Fiber | 0.16g | |
| Sugars | 5g |
How to burn
20.7 kilo-calories
blueberry jam St. Dalfour (20 g) contain(s) 10 gram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 320 milligram(s) of fiber and 10 gram(s) of carbohydrate. There are 41.5kcal in (20 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 10g | |
| Fat | 0.02g | |
| Fiber | 0.32g | |
| Sugars | 10g |
How to burn
41.5 kilo-calories
blueberry jam St. Dalfour (piece (284 g)) contain(s) 148 gram(s) of sugar, 2 gram(s) of protein, 280 milligram(s) of fat, 5 gram(s) of fiber and 148 gram(s) of carbohydrate. There are 590.4kcal in (piece (284 g)) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 204 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars148 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 148g | |
| Fat | 0.28g | |
| Fiber | 5g | |
| Sugars | 148g |