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Nutritional values: Bratl Schinken (ham)
CompareBratl Schinken (ham) (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Calorie chart
Bratl Schinken (ham) (piece (22 g)) contain(s) 70 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 40 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 29.6kcal in (piece (22 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Calorie chart
Bratl Schinken (ham) (portion (50 g)) contain(s) 150 milligram(s) of sugar, 10 gram(s) of protein, 3 gram(s) of fat, 100 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 67.1kcal in (portion (50 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning
Calorie chart
Bratl Schinken (ham) (pack (150 g)) contain(s) 450 milligram(s) of sugar, 28 gram(s) of protein, 9 gram(s) of fat, 300 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 201.3kcal in (pack (150 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning