Best nutritional profiles:
Nutritional values: Schwarzwalder Schinken
CompareSchwarzwalder Schinken (1 g) contain(s) 10 milligram(s) of sugar, 260 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.26g | |
Carbohydrates | 0.01g | |
Fat | 0.17g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
2.6 kilo-calories
Schwarzwalder Schinken (10 g) contain(s) 100 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 26.0kcal in (10 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 0.1g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 0.1g |
How to burn
26.0 kilo-calories
Schwarzwalder Schinken (portion (13 g)) contain(s) 130 milligram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 33.9kcal in (portion (13 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 0.13g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 0.13g |
How to burn
33.9 kilo-calories
Schwarzwalder Schinken (100 g) contain(s) 1 gram(s) of sugar, 26 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 261.2kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 26g | |
Carbohydrates | 1g | |
Fat | 17g | |
Fiber | 0g | |
Sugars | 1g |
How to burn
261.2 kilo-calories
Schwarzwalder Schinken (pack (200 g)) contain(s) 2 gram(s) of sugar, 52 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 522.3kcal in (pack (200 g)) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 109 minute(s) of Shopping, 112 minute(s) of Yoga or 180 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 52g | |
Carbohydrates | 2g | |
Fat | 34g | |
Fiber | 0g | |
Sugars | 2g |