How many calories in bread, rye, sunflower Schulstad

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Brand: Schulstad

bread, rye, sunflower Schulstad contains

Nutritional values: bread, rye, sunflower Schulstad

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bread, rye, sunflower Schulstad (1 g) contain(s) 30 milligram(s) of sugar, 70 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.09 g
Sugars0.03 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.34g
Fat0.07g
Fiber0.09g
Sugars0.03g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

bread, rye, sunflower Schulstad (piece (34 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 82.1kcal in (piece (34 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy344 kj
Total Fat2 g
Saturated Fat0.24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber3 g
Sugars1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat2g
Fiber3g
Sugars1g

How to burn
82.1 kilo-calories

10min
Jogging
12min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
18min
Yoga
28min
Cleaning

bread, rye, sunflower Schulstad (pack (750 g)) contain(s) 23 gram(s) of sugar, 51 gram(s) of protein, 50 gram(s) of fat, 68 gram(s) of fiber and 255 gram(s) of carbohydrate. There are 1810.9kcal in (pack (750 g)) which can be burnt by a 222 minute(s) of Jogging, 259 minute(s) of Cycling, 286 minute(s) of Swimming, 320 minute(s) of Walking, 377 minute(s) of Shopping, 389 minute(s) of Yoga or 624 minute(s) of Cleaning

Nutritional values

Energy7582 kj
Total Fat50 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate255 g
Fiber68 g
Sugars23 g
Protein51 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins51g
Carbohydrates255g
Fat50g
Fiber68g
Sugars23g

How to burn
1810.9 kilo-calories

222min
Jogging
259min
Cycling
286min
Swimming
320min
Walking
377min
Shopping
389min
Yoga
624min
Cleaning

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