How many calories in Bread toasted light 250 g

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Bread toasted light 250 g contains

Nutritional values: Bread toasted light 250 g

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Bread toasted light 250 g (piece (1 g)) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.3kcal in (piece (1 g)) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.02 g
Sugars0.01 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.44g
Fat0.02g
Fiber0.02g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Bread toasted light 250 g (100 g) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 231.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning

Nutritional values

Energy971 kj
Total Fat2 g
Saturated Fat0.61 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber2 g
Sugars1 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates44g
Fat2g
Fiber2g
Sugars1g

How to burn
231.9 kilo-calories

28min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
48min
Shopping
50min
Yoga
80min
Cleaning

Bread toasted light 250 g (pack (250 g)) contain(s) 3 gram(s) of sugar, 18 gram(s) of protein, 6 gram(s) of fat, 5 gram(s) of fiber and 109 gram(s) of carbohydrate. There are 579.9kcal in (pack (250 g)) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 102 minute(s) of Walking, 121 minute(s) of Shopping, 125 minute(s) of Yoga or 200 minute(s) of Cleaning

Nutritional values

Energy2428 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate109 g
Fiber5 g
Sugars3 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates109g
Fat6g
Fiber5g
Sugars3g

How to burn
579.9 kilo-calories

71min
Jogging
83min
Cycling
92min
Swimming
102min
Walking
121min
Shopping
125min
Yoga
200min
Cleaning

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