How many calories in Breakfast cereal instant drink

1 rating(s) | Total rating value: 5 star(s)

Brand: K-Classic Kaufland

Breakfast cereal instant drink contains

Nutritional values: Breakfast cereal instant drink

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Breakfast cereal instant drink (1 g) contain(s) 320 milligram(s) of sugar, 50 milligram(s) of protein, 0 grams of fat, 80 milligram(s) of fiber and 820 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0.08 g
Sugars0.32 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.82g
Fat0g
Fiber0.08g
Sugars0.32g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Breakfast cereal instant drink (portion (2 g)) contain(s) 640 milligram(s) of sugar, 110 milligram(s) of protein, 0 grams of fat, 150 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 7.4kcal in (portion (2 g)) which can be burnt by a 54.4 second(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy31 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.15 g
Sugars0.64 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates2g
Fat0g
Fiber0.15g
Sugars0.64g

How to burn
7.4 kilo-calories

54sec
Jogging
1min
Cycling
1min
Swimming
1min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

Breakfast cereal instant drink (pack (200 g)) contain(s) 64 gram(s) of sugar, 11 gram(s) of protein, 0 grams of fat, 15 gram(s) of fiber and 164 gram(s) of carbohydrate. There are 739.9kcal in (pack (200 g)) which can be burnt by a 91 minute(s) of Jogging, 106 minute(s) of Cycling, 117 minute(s) of Swimming, 131 minute(s) of Walking, 154 minute(s) of Shopping, 159 minute(s) of Yoga or 255 minute(s) of Cleaning

Nutritional values

Energy3098 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate164 g
Fiber15 g
Sugars64 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates164g
Fat0g
Fiber15g
Sugars64g

How to burn
739.9 kilo-calories

91min
Jogging
106min
Cycling
117min
Swimming
131min
Walking
154min
Shopping
159min
Yoga
255min
Cleaning

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