How many calories in breakfast was superfoods iswari

1 rating(s) | Total rating value: 5 star(s)

Brand: Iswari

breakfast was superfoods iswari contains

Nutritional values: breakfast was superfoods iswari

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breakfast was superfoods iswari (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 150 milligram(s) of fat, 180 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.18 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.5g
Fat0.15g
Fiber0.18g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

breakfast was superfoods iswari (portion (40 g)) contain(s) 0 grams of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 7 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 151.9kcal in (portion (40 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy636 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber7 g
Sugars0 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates20g
Fat6g
Fiber7g
Sugars0g

How to burn
151.9 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
52min
Cleaning

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