How many calories in Broccoli patties Natural Way

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Brand: Natural Way

Broccoli patties Natural Way contains

Nutritional values: Broccoli patties Natural Way

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Broccoli patties Natural Way (1 g) contain(s) 60 milligram(s) of sugar, 160 milligram(s) of protein, 80 milligram(s) of fat, 50 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.22 g
Fiber0.05 g
Sugars0.06 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.22g
Fat0.08g
Fiber0.05g
Sugars0.06g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Broccoli patties Natural Way (piece (50 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 114.6kcal in (piece (50 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy480 kj
Total Fat4 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber3 g
Sugars3 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates11g
Fat4g
Fiber3g
Sugars3g

How to burn
114.6 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Broccoli patties Natural Way (100 g) contain(s) 6 gram(s) of sugar, 16 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 229.2kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy960 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber5 g
Sugars6 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates22g
Fat8g
Fiber5g
Sugars6g

How to burn
229.2 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
40min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

Broccoli patties Natural Way (pack (200 g)) contain(s) 13 gram(s) of sugar, 32 gram(s) of protein, 15 gram(s) of fat, 10 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 458.5kcal in (pack (200 g)) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 158 minute(s) of Cleaning

Nutritional values

Energy1920 kj
Total Fat15 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate43 g
Fiber10 g
Sugars13 g
Protein32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins32g
Carbohydrates43g
Fat15g
Fiber10g
Sugars13g

How to burn
458.5 kilo-calories

56min
Jogging
66min
Cycling
72min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
158min
Cleaning

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