How many calories in broccoli spread with pumpkin seeds

Brand: ALIMPEX

broccoli spread with pumpkin seeds contains

Nutritional values: broccoli spread with pumpkin seeds

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broccoli spread with pumpkin seeds (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.27 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.01g
Fat0.27g
Fiber0g
Sugars0.01g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

broccoli spread with pumpkin seeds (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 292.1kcal in (100 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Nutritional values

Energy1223 kj
Total Fat27 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates2g
Fat27g
Fiber0g
Sugars1g

How to burn
292.1 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
101min
Cleaning

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