How many calories in Active delicate slices of buckwheat Bonavita

Active delicate slices of buckwheat Bonavita

Brand: Bonavita

Active delicate slices of buckwheat Bonavita contains

Food content

Active graham fragile petals are made from whole grain wheat flour, corn meal, sugar and iodized salt. Active buckwheat fragile slices contain rice flour, corn grits, buckwheat, potato flour, corn fiber, dried onion and iodized salt.

Health Impact

Active delicate slices can be included to diversify the rational and reducing diet.

Practical advice

Active delicate petals have a long shelf life, and therefore it is possible to keep them in stock. The product can replace conventional bread or eat it instead of chips and other unhealthy snacks.

Nutritional values: Active delicate slices of buckwheat Bonavita

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Active delicate slices of buckwheat Bonavita (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 20 milligram(s) of fat, 60 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0.06 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.75g
Fat0.02g
Fiber0.06g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Active delicate slices of buckwheat Bonavita (slice (7 g)) contain(s) 70 milligram(s) of sugar, 640 milligram(s) of protein, 110 milligram(s) of fat, 430 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 25.7kcal in (slice (7 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy108 kj
Total Fat0.11 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.43 g
Sugars0.07 g
Protein0.64 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.64g
Carbohydrates5g
Fat0.11g
Fiber0.43g
Sugars0.07g

How to burn
25.7 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
5min
Shopping
6min
Yoga
9min
Cleaning

Active delicate slices of buckwheat Bonavita (pack (70 g)) contain(s) 700 milligram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 257.2kcal in (pack (70 g)) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning

Nutritional values

Energy1077 kj
Total Fat1 g
Saturated Fat0.21 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber4 g
Sugars0.7 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates52g
Fat1g
Fiber4g
Sugars0.7g

How to burn
257.2 kilo-calories

31min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
54min
Shopping
55min
Yoga
89min
Cleaning

Active delicate slices of buckwheat Bonavita contains mineral

Active delicate slices of buckwheat Bonavita contains positive

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