Best nutritional profiles:
Nutritional values: brocoli frost merc
Comparebrocoli frost merc (1 g) contain(s) 10 milligram(s) of sugar, 30 milligram(s) of protein, 0 grams of fat, 30 milligram(s) of fiber and 20 milligram(s) of carbohydrate. There are 238cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.02g | |
| Fat | 0g | |
| Fiber | 0.03g | |
| Sugars | 0.01g |
How to burn
238 calories
brocoli frost merc (piece (100 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 400 milligram(s) of fat, 3 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 27.9kcal in (piece (100 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 2g | |
| Fat | 0.4g | |
| Fiber | 3g | |
| Sugars | 2g |
How to burn
27.9 kilo-calories
brocoli frost merc (portion (333 g)) contain(s) 5 gram(s) of sugar, 10 gram(s) of protein, 1 gram(s) of fat, 10 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 93.1kcal in (portion (333 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 6g | |
| Fat | 1g | |
| Fiber | 10g | |
| Sugars | 5g |
How to burn
93.1 kilo-calories
brocoli frost merc (pack (1 000 g)) contain(s) 15 gram(s) of sugar, 30 gram(s) of protein, 4 gram(s) of fat, 30 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 279.9kcal in (pack (1 000 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 30g | |
| Carbohydrates | 18g | |
| Fat | 4g | |
| Fiber | 30g | |
| Sugars | 15g |