Best nutritional profiles:
Nutritional values: brocoli Mexicana
Comparebrocoli Mexicana (1 g) contain(s) 40 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 20 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.05g | |
| Fat | 0g | |
| Fiber | 0.02g | |
| Sugars | 0.04g |
How to burn
477 calories
brocoli Mexicana (100 g) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 300 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 38.2kcal in (100 g) which can be burnt by a 5 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 6g | |
| Fat | 0.3g | |
| Fiber | 2g | |
| Sugars | 4g |
How to burn
38.2 kilo-calories
brocoli Mexicana (162 g) contain(s) 6 gram(s) of sugar, 4 gram(s) of protein, 490 milligram(s) of fat, 4 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 61.8kcal in (162 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 9g | |
| Fat | 0.49g | |
| Fiber | 4g | |
| Sugars | 6g |
How to burn
61.8 kilo-calories
brocoli Mexicana (325 g) contain(s) 13 gram(s) of sugar, 8 gram(s) of protein, 980 milligram(s) of fat, 8 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 124.1kcal in (325 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 18g | |
| Fat | 0.98g | |
| Fiber | 8g | |
| Sugars | 13g |