How many calories in brown flax Bio Country Life

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Brand: Country Life

brown flax Bio Country Life contains

Nutritional values: brown flax Bio Country Life

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brown flax Bio Country Life (1 g) contain(s) 20 milligram(s) of sugar, 180 milligram(s) of protein, 320 milligram(s) of fat, 270 milligram(s) of fiber and 30 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.32 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0.27 g
Sugars0.02 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.03g
Fat0.32g
Fiber0.27g
Sugars0.02g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

brown flax Bio Country Life (portion (10 g)) contain(s) 160 milligram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 290 milligram(s) of carbohydrate. There are 53.2kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy223 kj
Total Fat3 g
Saturated Fat0.37 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.29 g
Fiber3 g
Sugars0.16 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.29g
Fat3g
Fiber3g
Sugars0.16g

How to burn
53.2 kilo-calories

7min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

brown flax Bio Country Life (pack (300 g)) contain(s) 5 gram(s) of sugar, 55 gram(s) of protein, 97 gram(s) of fat, 82 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 1600.7kcal in (pack (300 g)) which can be burnt by a 196 minute(s) of Jogging, 229 minute(s) of Cycling, 253 minute(s) of Swimming, 282 minute(s) of Walking, 333 minute(s) of Shopping, 344 minute(s) of Yoga or 552 minute(s) of Cleaning

Nutritional values

Energy6702 kj
Total Fat97 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber82 g
Sugars5 g
Protein55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates9g
Fat97g
Fiber82g
Sugars5g

How to burn
1600.7 kilo-calories

196min
Jogging
229min
Cycling
253min
Swimming
282min
Walking
333min
Shopping
344min
Yoga
552min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID