How many calories in Buckwheat crisp bread with Italian seasoning

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Buckwheat crisp bread with Italian seasoning contains

Nutritional values: Buckwheat crisp bread with Italian seasoning

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Buckwheat crisp bread with Italian seasoning (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 460 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.46 g
Fiber0 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.46g
Fat0.16g
Fiber0g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Buckwheat crisp bread with Italian seasoning (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 46 gram(s) of carbohydrate. There are 376.8kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1578 kj
Total Fat16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber0 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates46g
Fat16g
Fiber0g
Sugars0g

How to burn
376.8 kilo-calories

46min
Jogging
54min
Cycling
59min
Swimming
66min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

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