How many calories in Bun with ham and Gouda

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Bun with ham and Gouda contains

Nutritional values: Bun with ham and Gouda

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Bun with ham and Gouda (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Calorie chart

Bun with ham and Gouda (piece (85 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 221.8kcal in (piece (85 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Calorie chart

Bun with ham and Gouda (portion (100 g)) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 43 gram(s) of carbohydrate. There are 261.0kcal in (portion (100 g)) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning

Calorie chart

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