How many calories in multigrain bun
multigrain bun contains
Best nutritional profiles:
Nutritional values: multigrain bun
Comparemultigrain bun (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 30 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.55g | |
| Fat | 0.03g | |
| Fiber | 0.03g | |
| Sugars | 0.02g |
How to burn
2.8 kilo-calories
multigrain bun (50 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 143.3kcal in (50 g) which can be burnt by a 18 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 28g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 1g |
How to burn
143.3 kilo-calories
multigrain bun (piece (70 g)) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 200.6kcal in (piece (70 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 38g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 1g |