How many calories in buttermilk bread wheat-rye

buttermilk bread wheat-rye contains

Nutritional values: buttermilk bread wheat-rye

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buttermilk bread wheat-rye (1 g) contain(s) 60 milligram(s) of sugar, 60 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.05 g
Sugars0.06 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.44g
Fat0.01g
Fiber0.05g
Sugars0.06g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

buttermilk bread wheat-rye (piece (45 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 630 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 94.5kcal in (piece (45 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy396 kj
Total Fat0.63 g
Saturated Fat0.22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber2 g
Sugars3 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates20g
Fat0.63g
Fiber2g
Sugars3g

How to burn
94.5 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

buttermilk bread wheat-rye (pack (450 g)) contain(s) 27 gram(s) of sugar, 25 gram(s) of protein, 6 gram(s) of fat, 22 gram(s) of fiber and 198 gram(s) of carbohydrate. There are 945.1kcal in (pack (450 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 149 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 203 minute(s) of Yoga or 326 minute(s) of Cleaning

Nutritional values

Energy3957 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate198 g
Fiber22 g
Sugars27 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates198g
Fat6g
Fiber22g
Sugars27g

How to burn
945.1 kilo-calories

116min
Jogging
135min
Cycling
149min
Swimming
167min
Walking
197min
Shopping
203min
Yoga
326min
Cleaning

buttermilk bread wheat-rye contains positive

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