How many calories in wholegrain rye bread with buttermilk
wholegrain rye bread with buttermilk contains
Best nutritional profiles:
Nutritional values: wholegrain rye bread with buttermilk
Comparewholegrain rye bread with buttermilk (1 g) contain(s) 20 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.39g | |
| Fat | 0.04g | |
| Fiber | 0.06g | |
| Sugars | 0.02g |
How to burn
2.1 kilo-calories
wholegrain rye bread with buttermilk (portion (50 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 110.3kcal in (portion (50 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 20g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 1g |