How many calories in calamari ring, m & s

Brand: Marks&Spencer

calamari ring, m & s contains

Nutritional values: calamari ring, m & s

Compare

calamari ring, m & s (1 g) contain(s) 0 grams of sugar, 210 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0g
Fat0.02g
Fiber0g
Sugars0g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

calamari ring, m & s (100 g) contain(s) 0 grams of sugar, 21 gram(s) of protein, 2 gram(s) of fat, 300 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 101.9kcal in (100 g) which can be burnt by a 12 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy427 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.3 g
Sugars0 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates0.4g
Fat2g
Fiber0.3g
Sugars0g

How to burn
101.9 kilo-calories

12min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

Write your own review for calamari ring, m & s

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for calamari ring, m & s

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
calamari 100 g 288 13 0,7 2 Detail
Calamari in sunflower oil Franz Josef 80 g 586 14 6 6 Detail
Calamari squid frozen pack (170 g) 520 29 2 0,34 0,34 Detail
Calamari rings 100 g 732 7 22 6 1 Detail
Calamari rings M & S portion (70 g) 299 14 0,28 1 Detail
La Caldera calamari in batter portion (100 g) 1 174 7 28 14 Detail
Calamari squid 100 g 385 16 0 1 0 Detail
Calamari Rings Royal Arctic Iceland 100 g 661 7 25 3 4 Detail
Calamari paniert 100 g 870 7 19 11 Detail
herring, thistle 100 g 454 20 0,1 3 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID