Best nutritional profiles:
Nutritional values: Calamari rings
CompareCalamari rings (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.22g | |
| Fat | 0.06g | |
| Fiber | 0.01g | |
| Sugars | 0.02g |
How to burn
1.6 kilo-calories
Calamari rings (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 174.8kcal in (100 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 38 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 22g | |
| Fat | 6g | |
| Fiber | 1g | |
| Sugars | 2g |