How many calories in Cambridge mash diet oatmeal apple cinnamon

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Cambridge mash diet oatmeal apple cinnamon contains

Nutritional values: Cambridge mash diet oatmeal apple cinnamon

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Cambridge mash diet oatmeal apple cinnamon (1 g) contain(s) 140 milligram(s) of sugar, 230 milligram(s) of protein, 70 milligram(s) of fat, 80 milligram(s) of fiber and 510 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.51 g
Fiber0.08 g
Sugars0.14 g
Protein0.23 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.51g
Fat0.07g
Fiber0.08g
Sugars0.14g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Cambridge mash diet oatmeal apple cinnamon (piece (40 g)) contain(s) 6 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 149.2kcal in (piece (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy625 kj
Total Fat3 g
Saturated Fat0.72 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber3 g
Sugars6 g
Protein9 g
Vitamin D0 mg
Calcium267 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates20g
Fat3g
Fiber3g
Sugars6g

How to burn
149.2 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

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