How many calories in canned asparagus

canned asparagus contains

Nutritional values: canned asparagus

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canned asparagus (1 g) contain(s) 20 milligram(s) of sugar, 20 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 217cal in (1 g) which can be burnt by a 1.5 second(s) of Jogging, 1.7 second(s) of Cycling, 1.9 second(s) of Swimming, 2.1 second(s) of Walking, 2.5 second(s) of Shopping, 2.6 second(s) of Yoga or 4.1 second(s) of Cleaning

Nutritional values

Energy0.91 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0.02 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.02g
Fat0g
Fiber0g
Sugars0.02g

How to burn
217 calories

1.5sec
Jogging
1.7sec
Cycling
1.9sec
Swimming
2.1sec
Walking
2.5sec
Shopping
2.6sec
Yoga
4.1sec
Cleaning

canned asparagus (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 0 grams of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 21.7kcal in (100 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy91 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat0g
Fiber0g
Sugars2g

How to burn
21.7 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
7min
Cleaning

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