Best nutritional profiles:
Nutritional values: red beans canned Freshona
Comparered beans canned Freshona (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.13g | |
| Fat | 0.01g | |
| Fiber | 0.06g | |
| Sugars | 0.02g |
How to burn
1.1 kilo-calories
red beans canned Freshona (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 111.0kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 13g | |
| Fat | 1g | |
| Fiber | 6g | |
| Sugars | 2g |
How to burn
111.0 kilo-calories
red beans canned Freshona (255 g) contain(s) 5 gram(s) of sugar, 21 gram(s) of protein, 3 gram(s) of fat, 16 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 283.2kcal in (255 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 32g | |
| Fat | 3g | |
| Fiber | 16g | |
| Sugars | 5g |
How to burn
283.2 kilo-calories
red beans canned Freshona (410 g) contain(s) 8 gram(s) of sugar, 34 gram(s) of protein, 4 gram(s) of fat, 26 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 455.2kcal in (410 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 34g | |
| Carbohydrates | 52g | |
| Fat | 4g | |
| Fiber | 26g | |
| Sugars | 8g |