How many calories in CARAWMEL

Brand: My raw joy

CARAWMEL contains

Nutritional values: CARAWMEL

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CARAWMEL (1 g) contain(s) 220 milligram(s) of sugar, 150 milligram(s) of protein, 340 milligram(s) of fat, 80 milligram(s) of fiber and 390 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.34 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.39 g
Fiber0.08 g
Sugars0.22 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.39g
Fat0.34g
Fiber0.08g
Sugars0.22g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

CARAWMEL (piece (10 g)) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 840 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 52.7kcal in (piece (10 g)) which can be burnt by a 6 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy221 kj
Total Fat3 g
Saturated Fat0.37 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.84 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates4g
Fat3g
Fiber0.84g
Sugars2g

How to burn
52.7 kilo-calories

6min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

CARAWMEL (portion (15 g)) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 79.2kcal in (portion (15 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy332 kj
Total Fat5 g
Saturated Fat0.55 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber1 g
Sugars3 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates6g
Fat5g
Fiber1g
Sugars3g

How to burn
79.2 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
27min
Cleaning

CARAWMEL (pack (220 g)) contain(s) 49 gram(s) of sugar, 33 gram(s) of protein, 74 gram(s) of fat, 19 gram(s) of fiber and 86 gram(s) of carbohydrate. There are 1161.2kcal in (pack (220 g)) which can be burnt by a 142 minute(s) of Jogging, 166 minute(s) of Cycling, 183 minute(s) of Swimming, 205 minute(s) of Walking, 242 minute(s) of Shopping, 250 minute(s) of Yoga or 400 minute(s) of Cleaning

Nutritional values

Energy4862 kj
Total Fat74 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate86 g
Fiber19 g
Sugars49 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates86g
Fat74g
Fiber19g
Sugars49g

How to burn
1161.2 kilo-calories

142min
Jogging
166min
Cycling
183min
Swimming
205min
Walking
242min
Shopping
250min
Yoga
400min
Cleaning

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