How many calories in Carrot raw
Carrot raw contains
Food content
The carrot (Daucus carota subsp. sativus) is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. The most commonly eaten part of the plant is the taproot, although the stems and leaves are eaten as well. The domestic carrot has been selectively bred for its greatly enlarged, more palatable, less woody-textured taproot.
Health Impact
Carrots strengthen the stomach, spleen, liver and lungs. Carrots has been used to treat acne, asthma, bladder stones, cancer, catarrh, colitis, constipation, cough, cystitis, diarrhea, dry skin, eczema, gall stones, gastritis, gout, indigestion, high cholesterol, indigestion, irritable bowel, jaundice, kidney stones, obesity, parasites, pyorrhea, sore throat, tonsillitis, toxemia, ulcers and vision problems such as dry eyes, Bitot's spots and night blindness. Carrots are antibacterial, anti-inflammatory, antioxidant, astringent, diuretic, galactagogue , laxative, liver tonic and a urinary antiseptic. If every one ate one carrot a day, lung cancer rates could be cut in half. Eating a raw carrot daily, exercises the teeth and jaw.
Best nutritional profiles:
Nutritional values: Carrot raw
CompareCarrot raw (Medium Size) contain(s) 2,77 gram(s) of sugar, 570 milligram(s) of protein, 150 milligram(s) of fat, 0 grams of fiber and 5,84 gram(s) of carbohydrate. There are 24.9kcal in (Medium Size) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.071 g
Monounsaturated Fat0.009 g
Sugars2.77 g
Calorie chart
| Proteins | 0.57g | |
| Carbohydrates | 5.84g | |
| Fat | 0.15g | |
| Fiber | 0g | |
| Sugars | 2.77g |
How to burn
24.9 kilo-calories
Carrot raw (100g) contain(s) 4,54 gram(s) of sugar, 930 milligram(s) of protein, 240 milligram(s) of fat, 0 grams of fiber and 9,58 gram(s) of carbohydrate. There are 40.9kcal in (100g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.117 g
Monounsaturated Fat0.014 g
Sugars4.54 g
Calorie chart
| Proteins | 0.93g | |
| Carbohydrates | 9.58g | |
| Fat | 0.24g | |
| Fiber | 0g | |
| Sugars | 4.54g |