How many calories in cashew nuts DM Bio

Brand: DM Bio

cashew nuts DM Bio contains

Nutritional values: cashew nuts DM Bio

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cashew nuts DM Bio (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 490 milligram(s) of fat, 30 milligram(s) of fiber and 210 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.49 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0.09 g
Monounsaturated Fat0.3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.21 g
Fiber0.03 g
Sugars0.01 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.21g
Fat0.49g
Fiber0.03g
Sugars0.01g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

cashew nuts DM Bio (portion (10 g)) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 310 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 60.9kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy255 kj
Total Fat5 g
Saturated Fat0.79 g
Trans Fat0 g
Polyunsaturated Fat0.89 g
Monounsaturated Fat3 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.31 g
Sugars0.1 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat5g
Fiber0.31g
Sugars0.1g

How to burn
60.9 kilo-calories

7min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

cashew nuts DM Bio (100 g) contain(s) 1 gram(s) of sugar, 21 gram(s) of protein, 49 gram(s) of fat, 3 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 610.0kcal in (100 g) which can be burnt by a 75 minute(s) of Jogging, 87 minute(s) of Cycling, 96 minute(s) of Swimming, 108 minute(s) of Walking, 127 minute(s) of Shopping, 131 minute(s) of Yoga or 210 minute(s) of Cleaning

Nutritional values

Energy2554 kj
Total Fat49 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat9 g
Monounsaturated Fat30 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber3 g
Sugars1 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates21g
Fat49g
Fiber3g
Sugars1g

How to burn
610.0 kilo-calories

75min
Jogging
87min
Cycling
96min
Swimming
108min
Walking
127min
Shopping
131min
Yoga
210min
Cleaning

cashew nuts DM Bio (150 g) contain(s) 2 gram(s) of sugar, 31 gram(s) of protein, 74 gram(s) of fat, 5 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 915.0kcal in (150 g) which can be burnt by a 112 minute(s) of Jogging, 131 minute(s) of Cycling, 144 minute(s) of Swimming, 161 minute(s) of Walking, 191 minute(s) of Shopping, 197 minute(s) of Yoga or 316 minute(s) of Cleaning

Nutritional values

Energy3831 kj
Total Fat74 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat13 g
Monounsaturated Fat45 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber5 g
Sugars2 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates31g
Fat74g
Fiber5g
Sugars2g

How to burn
915.0 kilo-calories

112min
Jogging
131min
Cycling
144min
Swimming
161min
Walking
191min
Shopping
197min
Yoga
316min
Cleaning

cashew nuts DM Bio (300 g) contain(s) 3 gram(s) of sugar, 63 gram(s) of protein, 147 gram(s) of fat, 9 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 1830.0kcal in (300 g) which can be burnt by a 224 minute(s) of Jogging, 261 minute(s) of Cycling, 289 minute(s) of Swimming, 323 minute(s) of Walking, 381 minute(s) of Shopping, 394 minute(s) of Yoga or 631 minute(s) of Cleaning

Nutritional values

Energy7662 kj
Total Fat147 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat27 g
Monounsaturated Fat90 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber9 g
Sugars3 g
Protein63 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins63g
Carbohydrates63g
Fat147g
Fiber9g
Sugars3g

How to burn
1830.0 kilo-calories

224min
Jogging
261min
Cycling
289min
Swimming
323min
Walking
381min
Shopping
394min
Yoga
631min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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