How many calories in Cheese Goudse Kaas

1 rating(s) | Total rating value: 5 star(s)

Brand: Linessa

Cheese Goudse Kaas contains

Nutritional values: Cheese Goudse Kaas

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Cheese Goudse Kaas (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 200 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0g
Fat0.2g
Fiber0g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Cheese Goudse Kaas (portion (40 g)) contain(s) 0 grams of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 113.2kcal in (portion (40 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy474 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates0g
Fat8g
Fiber0g
Sugars0g

How to burn
113.2 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Cheese Goudse Kaas (pack (450 g)) contain(s) 0 grams of sugar, 121 gram(s) of protein, 89 gram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1274.7kcal in (pack (450 g)) which can be burnt by a 156 minute(s) of Jogging, 182 minute(s) of Cycling, 201 minute(s) of Swimming, 225 minute(s) of Walking, 266 minute(s) of Shopping, 274 minute(s) of Yoga or 440 minute(s) of Cleaning

Nutritional values

Energy5337 kj
Total Fat89 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein121 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins121g
Carbohydrates0g
Fat89g
Fiber0g
Sugars0g

How to burn
1274.7 kilo-calories

156min
Jogging
182min
Cycling
201min
Swimming
225min
Walking
266min
Shopping
274min
Yoga
440min
Cleaning

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