How many calories in Cheese puffs K-Classic

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Brand: K-Classic

Cheese puffs K-Classic contains

Nutritional values: Cheese puffs K-Classic

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Cheese puffs K-Classic (1 g) contain(s) 40 milligram(s) of sugar, 70 milligram(s) of protein, 230 milligram(s) of fat, 30 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.23 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.03 g
Sugars0.04 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.59g
Fat0.23g
Fiber0.03g
Sugars0.04g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Cheese puffs K-Classic (piece (100 g)) contain(s) 4 gram(s) of sugar, 7 gram(s) of protein, 23 gram(s) of fat, 3 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 475.0kcal in (piece (100 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 164 minute(s) of Cleaning

Nutritional values

Energy1989 kj
Total Fat23 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber3 g
Sugars4 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates59g
Fat23g
Fiber3g
Sugars4g

How to burn
475.0 kilo-calories

58min
Jogging
68min
Cycling
75min
Swimming
84min
Walking
99min
Shopping
102min
Yoga
164min
Cleaning

Cheese puffs K-Classic (pack (125 g)) contain(s) 5 gram(s) of sugar, 8 gram(s) of protein, 29 gram(s) of fat, 4 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 593.7kcal in (pack (125 g)) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 205 minute(s) of Cleaning

Nutritional values

Energy2486 kj
Total Fat29 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate74 g
Fiber4 g
Sugars5 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates74g
Fat29g
Fiber4g
Sugars5g

How to burn
593.7 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
128min
Yoga
205min
Cleaning

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