How many calories in chia ingots LCHF

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chia ingots LCHF contains

Nutritional values: chia ingots LCHF

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chia ingots LCHF (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 220 milligram(s) of fat, 80 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.22 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.08 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.04g
Fat0.22g
Fiber0.08g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

chia ingots LCHF (piece (70 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 15 gram(s) of fat, 6 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 190.5kcal in (piece (70 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy798 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber6 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates3g
Fat15g
Fiber6g
Sugars0g

How to burn
190.5 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

chia ingots LCHF (pack (400 g)) contain(s) 0 grams of sugar, 44 gram(s) of protein, 87 gram(s) of fat, 33 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 1089.1kcal in (pack (400 g)) which can be burnt by a 133 minute(s) of Jogging, 156 minute(s) of Cycling, 172 minute(s) of Swimming, 192 minute(s) of Walking, 227 minute(s) of Shopping, 234 minute(s) of Yoga or 376 minute(s) of Cleaning

Nutritional values

Energy4560 kj
Total Fat87 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber33 g
Sugars0 g
Protein44 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins44g
Carbohydrates15g
Fat87g
Fiber33g
Sugars0g

How to burn
1089.1 kilo-calories

133min
Jogging
156min
Cycling
172min
Swimming
192min
Walking
227min
Shopping
234min
Yoga
376min
Cleaning

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