How many calories in Chia Shake superfood chocolate porridge
Brand: Chia shake
Chia Shake superfood chocolate porridge contains
Best nutritional profiles:
Nutritional values: Chia Shake superfood chocolate porridge
CompareChia Shake superfood chocolate porridge (1 g) contain(s) 40 milligram(s) of sugar, 420 milligram(s) of protein, 120 milligram(s) of fat, 210 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.42g | |
| Carbohydrates | 0.12g | |
| Fat | 0.12g | |
| Fiber | 0.21g | |
| Sugars | 0.04g |
How to burn
3.8 kilo-calories
Chia Shake superfood chocolate porridge (portion (30 g)) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 4 gram(s) of fat, 6 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 111.3kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 4g | |
| Fat | 4g | |
| Fiber | 6g | |
| Sugars | 1g |