How many calories in Probio mashed black currants with chia Topnatur

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Brand: topnatur

Probio mashed black currants with chia Topnatur contains

Nutritional values: Probio mashed black currants with chia Topnatur

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Probio mashed black currants with chia Topnatur (1 g) contain(s) 120 milligram(s) of sugar, 50 milligram(s) of protein, 160 milligram(s) of fat, 80 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.16 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.08 g
Sugars0.12 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.59g
Fat0.16g
Fiber0.08g
Sugars0.12g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Probio mashed black currants with chia Topnatur (portion (60 g)) contain(s) 7 gram(s) of sugar, 3 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 249.1kcal in (portion (60 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1043 kj
Total Fat10 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber5 g
Sugars7 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates35g
Fat10g
Fiber5g
Sugars7g

How to burn
249.1 kilo-calories

31min
Jogging
36min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
86min
Cleaning

Probio mashed black currants with chia Topnatur (100 g) contain(s) 12 gram(s) of sugar, 4 gram(s) of protein, 16 gram(s) of fat, 8 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 415.3kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 87 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1739 kj
Total Fat16 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber8 g
Sugars12 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates59g
Fat16g
Fiber8g
Sugars12g

How to burn
415.3 kilo-calories

51min
Jogging
59min
Cycling
66min
Swimming
73min
Walking
87min
Shopping
89min
Yoga
143min
Cleaning

Probio mashed black currants with chia Topnatur (pack (180 g)) contain(s) 22 gram(s) of sugar, 8 gram(s) of protein, 29 gram(s) of fat, 15 gram(s) of fiber and 106 gram(s) of carbohydrate. There are 747.5kcal in (pack (180 g)) which can be burnt by a 92 minute(s) of Jogging, 107 minute(s) of Cycling, 118 minute(s) of Swimming, 132 minute(s) of Walking, 156 minute(s) of Shopping, 161 minute(s) of Yoga or 258 minute(s) of Cleaning

Nutritional values

Energy3130 kj
Total Fat29 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate106 g
Fiber15 g
Sugars22 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates106g
Fat29g
Fiber15g
Sugars22g

How to burn
747.5 kilo-calories

92min
Jogging
107min
Cycling
118min
Swimming
132min
Walking
156min
Shopping
161min
Yoga
258min
Cleaning

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