Best nutritional profiles:
Nutritional values: ChiaShake Pudding Berries
CompareChiaShake Pudding Berries (1 g) contain(s) 30 milligram(s) of sugar, 520 milligram(s) of protein, 170 milligram(s) of fat, 120 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.52g | |
| Carbohydrates | 0.06g | |
| Fat | 0.17g | |
| Fiber | 0.12g | |
| Sugars | 0.03g |
How to burn
4.2 kilo-calories
ChiaShake Pudding Berries (portion (30 g)) contain(s) 900 milligram(s) of sugar, 16 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 128.9kcal in (portion (30 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 2g | |
| Fat | 5g | |
| Fiber | 4g | |
| Sugars | 0.9g |
How to burn
128.9 kilo-calories
ChiaShake Pudding Berries (100 g) contain(s) 3 gram(s) of sugar, 52 gram(s) of protein, 17 gram(s) of fat, 12 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 429.6kcal in (100 g) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 92 minute(s) of Yoga or 148 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 52g | |
| Carbohydrates | 6g | |
| Fat | 17g | |
| Fiber | 12g | |
| Sugars | 3g |