How many calories in chickpea salad

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chickpea salad contains

Nutritional values: chickpea salad

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chickpea salad (1 g) contain(s) 30 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.05 g
Sugars0.03 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.16g
Fat0.01g
Fiber0.05g
Sugars0.03g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

chickpea salad (piece (100 g)) contain(s) 3 gram(s) of sugar, 9 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 116.5kcal in (piece (100 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy488 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber5 g
Sugars3 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates16g
Fat1g
Fiber5g
Sugars3g

How to burn
116.5 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

chickpea salad (portion (220 g)) contain(s) 7 gram(s) of sugar, 19 gram(s) of protein, 3 gram(s) of fat, 11 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 256.5kcal in (portion (220 g)) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning

Nutritional values

Energy1074 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber11 g
Sugars7 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates36g
Fat3g
Fiber11g
Sugars7g

How to burn
256.5 kilo-calories

31min
Jogging
37min
Cycling
41min
Swimming
45min
Walking
53min
Shopping
55min
Yoga
88min
Cleaning

chickpea salad (pack (700 g)) contain(s) 22 gram(s) of sugar, 60 gram(s) of protein, 10 gram(s) of fat, 33 gram(s) of fiber and 114 gram(s) of carbohydrate. There are 816.3kcal in (pack (700 g)) which can be burnt by a 100 minute(s) of Jogging, 117 minute(s) of Cycling, 129 minute(s) of Swimming, 144 minute(s) of Walking, 170 minute(s) of Shopping, 176 minute(s) of Yoga or 281 minute(s) of Cleaning

Nutritional values

Energy3418 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate114 g
Fiber33 g
Sugars22 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates114g
Fat10g
Fiber33g
Sugars22g

How to burn
816.3 kilo-calories

100min
Jogging
117min
Cycling
129min
Swimming
144min
Walking
170min
Shopping
176min
Yoga
281min
Cleaning

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