How many calories in chickpea salad with tuna in its own juice

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chickpea salad with tuna in its own juice contains

Nutritional values: chickpea salad with tuna in its own juice

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chickpea salad with tuna in its own juice (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.08g
Fat0.05g
Fiber0g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

chickpea salad with tuna in its own juice (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 125.3kcal in (100 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy525 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates8g
Fat5g
Fiber0g
Sugars0g

How to burn
125.3 kilo-calories

15min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

chickpea salad with tuna in its own juice (520 g) contain(s) 0 grams of sugar, 57 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 40 gram(s) of carbohydrate. There are 651.8kcal in (520 g) which can be burnt by a 80 minute(s) of Jogging, 93 minute(s) of Cycling, 103 minute(s) of Swimming, 115 minute(s) of Walking, 136 minute(s) of Shopping, 140 minute(s) of Yoga or 225 minute(s) of Cleaning

Nutritional values

Energy2729 kj
Total Fat26 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber0 g
Sugars0 g
Protein57 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins57g
Carbohydrates40g
Fat26g
Fiber0g
Sugars0g

How to burn
651.8 kilo-calories

80min
Jogging
93min
Cycling
103min
Swimming
115min
Walking
136min
Shopping
140min
Yoga
225min
Cleaning

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