How many calories in chickpea spread with beetroot Toppo
Brand: Toppo
chickpea spread with beetroot Toppo contains
Best nutritional profiles:
Nutritional values: chickpea spread with beetroot Toppo
Comparechickpea spread with beetroot Toppo (1 g) contain(s) 30 milligram(s) of sugar, 40 milligram(s) of protein, 130 milligram(s) of fat, 60 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.12g | |
| Fat | 0.13g | |
| Fiber | 0.06g | |
| Sugars | 0.03g |
How to burn
1.6 kilo-calories
chickpea spread with beetroot Toppo (piece (3 g)) contain(s) 80 milligram(s) of sugar, 130 milligram(s) of protein, 380 milligram(s) of fat, 190 milligram(s) of fiber and 350 milligram(s) of carbohydrate. There are 5.2kcal in (piece (3 g)) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.08 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.35g | |
| Fat | 0.38g | |
| Fiber | 0.19g | |
| Sugars | 0.08g |
How to burn
5.2 kilo-calories
chickpea spread with beetroot Toppo (pack (100 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 6 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 178.6kcal in (pack (100 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 12g | |
| Fat | 13g | |
| Fiber | 6g | |
| Sugars | 3g |