How many calories in citrus yogurt Yomo

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citrus yogurt Yomo contains

Nutritional values: citrus yogurt Yomo

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citrus yogurt Yomo (1 g) contain(s) 150 milligram(s) of sugar, 40 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0 g
Sugars0.15 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.15g
Fat0g
Fiber0g
Sugars0.15g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

citrus yogurt Yomo (pack (125 g)) contain(s) 19 gram(s) of sugar, 5 gram(s) of protein, 120 milligram(s) of fat, 0 grams of fiber and 19 gram(s) of carbohydrate. There are 103.1kcal in (pack (125 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning

Nutritional values

Energy432 kj
Total Fat0.12 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber0 g
Sugars19 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates19g
Fat0.12g
Fiber0g
Sugars19g

How to burn
103.1 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
36min
Cleaning

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