How many calories in Clara half-coated biscuits with vanilla flavor, fructose

Brand: Clara

Clara half-coated biscuits with vanilla flavor, fructose contains

Nutritional values: Clara half-coated biscuits with vanilla flavor, fructose

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Clara half-coated biscuits with vanilla flavor, fructose (1 g) contain(s) 190 milligram(s) of sugar, 50 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 370 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.32 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.37 g
Fiber0 g
Sugars0.19 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.37g
Fat0.32g
Fiber0g
Sugars0.19g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Clara half-coated biscuits with vanilla flavor, fructose (piece (11 g)) contain(s) 2 gram(s) of sugar, 580 milligram(s) of protein, 4 gram(s) of fat, 10 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 47.2kcal in (piece (11 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy198 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.01 g
Sugars2 g
Protein0.58 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.58g
Carbohydrates4g
Fat4g
Fiber0.01g
Sugars2g

How to burn
47.2 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Clara half-coated biscuits with vanilla flavor, fructose (pack (100 g)) contain(s) 19 gram(s) of sugar, 5 gram(s) of protein, 32 gram(s) of fat, 100 milligram(s) of fiber and 37 gram(s) of carbohydrate. There are 426.8kcal in (pack (100 g)) which can be burnt by a 52 minute(s) of Jogging, 61 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 89 minute(s) of Shopping, 92 minute(s) of Yoga or 147 minute(s) of Cleaning

Nutritional values

Energy1787 kj
Total Fat32 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber0.1 g
Sugars19 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates37g
Fat32g
Fiber0.1g
Sugars19g

How to burn
426.8 kilo-calories

52min
Jogging
61min
Cycling
67min
Swimming
75min
Walking
89min
Shopping
92min
Yoga
147min
Cleaning

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