How many calories in Clara coconut biscuits

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Brand: Clara

Clara coconut biscuits contains

Nutritional values: Clara coconut biscuits

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Clara coconut biscuits (1 g) contain(s) 160 milligram(s) of sugar, 60 milligram(s) of protein, 290 milligram(s) of fat, 20 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.29 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.02 g
Sugars0.16 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.34g
Fat0.29g
Fiber0.02g
Sugars0.16g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Clara coconut biscuits (pack (130 g)) contain(s) 21 gram(s) of sugar, 8 gram(s) of protein, 38 gram(s) of fat, 2 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 544.5kcal in (pack (130 g)) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 188 minute(s) of Cleaning

Nutritional values

Energy2280 kj
Total Fat38 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber2 g
Sugars21 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates44g
Fat38g
Fiber2g
Sugars21g

How to burn
544.5 kilo-calories

67min
Jogging
78min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
188min
Cleaning

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