How many calories in cocoa beans

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cocoa beans contains

Nutritional values: cocoa beans

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cocoa beans (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 530 milligram(s) of fat, 130 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.53 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0.13 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.17g
Fat0.53g
Fiber0.13g
Sugars0.01g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

cocoa beans (100 g) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 53 gram(s) of fat, 13 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 625.0kcal in (100 g) which can be burnt by a 77 minute(s) of Jogging, 89 minute(s) of Cycling, 99 minute(s) of Swimming, 110 minute(s) of Walking, 130 minute(s) of Shopping, 134 minute(s) of Yoga or 216 minute(s) of Cleaning

Nutritional values

Energy2617 kj
Total Fat53 g
Saturated Fat30 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber13 g
Sugars2 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates17g
Fat53g
Fiber13g
Sugars2g

How to burn
625.0 kilo-calories

77min
Jogging
89min
Cycling
99min
Swimming
110min
Walking
130min
Shopping
134min
Yoga
216min
Cleaning

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