Best nutritional profiles:
Nutritional values: Kncke-brot wasa break
CompareKncke-brot wasa break (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 150 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.66g | |
| Fat | 0.01g | |
| Fiber | 0.15g | |
| Sugars | 0.01g |
How to burn
3.3 kilo-calories
Kncke-brot wasa break (slice (12 g)) contain(s) 120 milligram(s) of sugar, 1 gram(s) of protein, 180 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 41.5kcal in (slice (12 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.12 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 8g | |
| Fat | 0.18g | |
| Fiber | 2g | |
| Sugars | 0.12g |
How to burn
41.5 kilo-calories
Kncke-brot wasa break (piece (14 g)) contain(s) 140 milligram(s) of sugar, 1 gram(s) of protein, 210 milligram(s) of fat, 2 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 48.4kcal in (piece (14 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.14 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 9g | |
| Fat | 0.21g | |
| Fiber | 2g | |
| Sugars | 0.14g |