Best nutritional profiles:
Nutritional values: coconut
Comparecoconut (1 g) contain(s) 60 milligram(s) of sugar, 60 milligram(s) of protein, 620 milligram(s) of fat, 140 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
coconut (portion (10 g)) contain(s) 640 milligram(s) of sugar, 560 milligram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 640 milligram(s) of carbohydrate. There are 62.3kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Calorie chart
coconut (pack (200 g)) contain(s) 13 gram(s) of sugar, 11 gram(s) of protein, 124 gram(s) of fat, 27 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 1246.7kcal in (pack (200 g)) which can be burnt by a 153 minute(s) of Jogging, 178 minute(s) of Cycling, 197 minute(s) of Swimming, 220 minute(s) of Walking, 260 minute(s) of Shopping, 268 minute(s) of Yoga or 430 minute(s) of Cleaning