Best nutritional profiles:
Nutritional values: Spak gourmet ketchup sharp
CompareSpak gourmet ketchup sharp (1 g) contain(s) 190 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.19 g
Calorie chart
Proteins | 0.01g | |
Carbohydrates | 0.23g | |
Fat | 0g | |
Fiber | 0.01g | |
Sugars | 0.19g |
How to burn
955 calories
Spak gourmet ketchup sharp (10 g) contain(s) 2 gram(s) of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 10.7kcal in (10 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 0.1g | |
Carbohydrates | 2g | |
Fat | 0.01g | |
Fiber | 0.1g | |
Sugars | 2g |
How to burn
10.7 kilo-calories
Spak gourmet ketchup sharp (20 g) contain(s) 4 gram(s) of sugar, 200 milligram(s) of protein, 20 milligram(s) of fat, 200 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 21.4kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 0.2g | |
Carbohydrates | 5g | |
Fat | 0.02g | |
Fiber | 0.2g | |
Sugars | 4g |
How to burn
21.4 kilo-calories
Spak gourmet ketchup sharp (40 g) contain(s) 8 gram(s) of sugar, 400 milligram(s) of protein, 40 milligram(s) of fat, 400 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 42.9kcal in (40 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
Proteins | 0.4g | |
Carbohydrates | 9g | |
Fat | 0.04g | |
Fiber | 0.4g | |
Sugars | 8g |
How to burn
42.9 kilo-calories
Spak gourmet ketchup sharp (50 g) contain(s) 10 gram(s) of sugar, 500 milligram(s) of protein, 50 milligram(s) of fat, 500 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 53.5kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
Proteins | 0.5g | |
Carbohydrates | 12g | |
Fat | 0.05g | |
Fiber | 0.5g | |
Sugars | 10g |