How many calories in Spak gourmet ketchup sharp

Spak gourmet ketchup sharp

Brand: Spak

Spak gourmet ketchup sharp contains

Nutritional values: Spak gourmet ketchup sharp

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Spak gourmet ketchup sharp (1 g) contain(s) 190 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0.01 g
Sugars0.19 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.23g
Fat0g
Fiber0.01g
Sugars0.19g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Spak gourmet ketchup sharp (10 g) contain(s) 2 gram(s) of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 100 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 10.7kcal in (10 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy45 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.1 g
Sugars2 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates2g
Fat0.01g
Fiber0.1g
Sugars2g

How to burn
10.7 kilo-calories

1min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
4min
Cleaning

Spak gourmet ketchup sharp (20 g) contain(s) 4 gram(s) of sugar, 200 milligram(s) of protein, 20 milligram(s) of fat, 200 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 21.4kcal in (20 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy90 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.2 g
Sugars4 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates5g
Fat0.02g
Fiber0.2g
Sugars4g

How to burn
21.4 kilo-calories

3min
Jogging
3min
Cycling
3min
Swimming
4min
Walking
4min
Shopping
5min
Yoga
7min
Cleaning

Spak gourmet ketchup sharp (40 g) contain(s) 8 gram(s) of sugar, 400 milligram(s) of protein, 40 milligram(s) of fat, 400 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 42.9kcal in (40 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy180 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.4 g
Sugars8 g
Protein0.4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.4g
Carbohydrates9g
Fat0.04g
Fiber0.4g
Sugars8g

How to burn
42.9 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Spak gourmet ketchup sharp (50 g) contain(s) 10 gram(s) of sugar, 500 milligram(s) of protein, 50 milligram(s) of fat, 500 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 53.5kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy224 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.5 g
Sugars10 g
Protein0.5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.5g
Carbohydrates12g
Fat0.05g
Fiber0.5g
Sugars10g

How to burn
53.5 kilo-calories

7min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
12min
Yoga
18min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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